Chard and Sweet Corn Gratin Recipe (2024)

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Sam

I hate this dish. I made it for my ex boyfriend and he left me again. He said it was too salty and he didn't like my parents.

Amanda

Yes, eggs, milk and cheese are healthy and nutritious foods. They should not be the exclusive foods in anyone's diet, and they should be eaten in moderation with a broad spectrum of other healthful ingredients. This recipe is an excellent example of that. I would add, moderating your need to police other people's food choices is another healthy practice.

Jill

I started blanching, then read the notes. End product used half/half with no discernible difference. Don't blanch! Didn't cook the corn--it was fine. I added an extra egg, and a little cayenne and paprika. Also added more cheese (because who doesn't want more cheese). I thought this was a delicious dish that I am happy to eat hot, cold, or room temp. Choose the right baking dish so the finished product doesn't look sparse. I will make this again, and I will try it with spinach. It's a winner!

Karl

Chard stems are excellent grilled or pan-roasted - treat them like a colorful asparagus.

Martha Rose Shulman

You don't have to blanch the corn. I first developed the recipe with leftover cooked corn on the cob, but it will work either way.

Claire

Delicious, although I made a few adjustments. Skipped blanching the chard (just sautéed with garlic etc.), and included the stems; added half an onion at the sauté stage; used an extra ear of corn; upped eggs to 4; and added 1/8 t of nutmeg. Like others I didn't cook the corn first.

Amanda

This is delicious, nutritious, and quick. Pretty thrifty, too. I used leftover chard already cooked with its stems and garlic and squeezed dry by the handful. I used raw, fresh corn kernels cut off the cob. I used dried herbs. The rest I followed as written. Fabulous, really! Still pretty darn fine two days later warmed up for lunch. Taciturn men at the table became voluble with praise.

Elaine

I I had some small leeks, so I used about 2 cups, chopped, along with the other vegetables as specified. Very nice.

Also, saute all the veggies in one pan: start with leeks, then add garlic, then corn, then greens. No need to use more than one pot.

Bonnie C.

I will NEVER understand why so very many recipes tell you to "save stems for another use or discard". For me, the stems are what make Swiss Chard - the leaves alone don't do it for me. Except for recipes that require you to use the leaves as wrappers, there's no plausible reason at all why the finely-sliced & blanched stems can't be used in any chard recipe - this one included.

Jamie

Delicious. Changes I made: dried thyme, 6 eggs, 1 cup milk, 8 oz cheddar, frozen corn (10 oz bag); skipped step 2; sautéed the chard stems (chopped) with the garlic for a few minutes then added herbs and chopped chard (and more garlic) to cook for several more minutes; lastly, I did not add olive oil at the end (but I did use more at the beginning). Cooked for about 45 minutes (I will try 3/4 cup milk next time to shorten the "set" in the middle). Will definitely make this again.

Say whah?

@cp, that's ridiculous. The chard is getting cooked for forty minutes in the oven no matter what you do. The color isn't going to be bright and healthy because you pre-cooked it in some water beforehand. And how on earth blanching, let alone any cooking by any method, prevents non-porous greens from "absorbing" oil is beyond me.

swp

I thought this was great. I was glad for those who preceeded me in making this, since they helped simplify the recipe. I didn't blanch the chard, sauteed the stems with onion at the beginning, then added the uncooked corn and chard and satueed that a bit before mixing everything else together. I left some of the gruyere to put on top of the dish. I would make this again, it is a very flexible dish!

cp

Blanching is important to retain nutrients and maintain that great, healthy color. It also prevents the vegetables from absorbing too much oil.

Wordsworth from Wadsworth

This is so much better and nutritious than platitudinous scalloped corn. It's sweet corn season, so have a ball.

However, if you make this in the winter or over the holidays, try Trader Joe's frozen sweet corn. It's good quality and easy to use.

K

Thought for Say, what: I think what Martha Rose Shulman is doing is taking a recipe for a gratin that would normally have more eggs, more cheese and maybe cream, and making it healthier. Not eliminating everything but making a healthier version of a standard. For more about this, see her post on "Getting Good With Gratins" online, which really explains it. In this version of her standard one, she substitutes corn for rice. And if she suggests a technique to reduce oil, I would do it.

Dallas Mom

I basically followed the recipe and it was a hit at my ladies brunch. Changes: Used a combo of chard, kale and beet greens (in my garden now); skipped blanching (why?); added an extra egg (rec of cooks here); used mozzarella and cheddar (what I have on hand) and frozen corn (ditto). Next time I’ll use half feta, half mozzarella and add sausage for a heartier dish. It’s really a frittata in casserole form and I’m sure I can riff on this with what’s on hand.

Mariangela

Delicious! I used chard and other greens from my garden. I sautéed all greens to simplify and no taste difference in my opinion. Used cheddar but will buy Gruyère next time as I will definitely make again.

Anne R.

Good as a side dish. Added red pepper flakes to oomph it up. Would make again.

bocolopo

Delicious! I did sauté the chard stems with the garlic because I knew I wouldn’t use them if I saved them, and I didn’t want to throw them away. Hubby and I could barely stop eating it. I’ll definitely make this again.

Ivy

I substituted baby spinach, which is what I had, and used dry herbs instead of fresh (also what I had). It was delicious and the sweet corn adds gorgeous texture. This is an excellent go-to gratin recipe that I think would work well with any number of veggies as long as you get rid of any excess water (i.e. zucchini, tomato, etc.).

Madelaine

Made this with kale and many times more cheese than the recipe calls for (maybe 5 ounces). No blanching - just sautéed kale with garlic and put it all in the oven. Very easy weeknight meal and my toddler - who has recently been protesting anything new and/or involving vegetables - devoured it.

Theresa Garcia

I caramelized the chard stems along with a shallot, didn’t blanch the chard, added sun dried tomatoes, used Gouda instead of Gruyère. And the extra egg. So tasty.

MGG

This was very good. Used 3 cobs instead of 2, and added in the corn uncooked (it was perfect and still crunchy after the bake).Like others, I skipped the blanching and added the chopped chard stems. Next time, I will fry some good smoky bacon and drain most of the fat before adding the garlic and chard — bacon would be perfect in this dish, which is almost more like a crustless quiche.

Maggie

SAUTÉ one half a large onion before adding the garlicPurée the greens in batches, if stems are tough remove them. Used a mix of spinach, kale from the gardenAdd the purée when it says to add the greens to the stir fry mixIt was a bit moist so added an extra egg (likely due to puréing the greens)Delicious

Lance

Made about 2/3rds, with the following measurements—and tasty results! Baked in 1.5qt Pyrex.12oz chard2 cloves garlic1 heaping t fresh rosemary1 heaping T fresh oregano2 eggs1/3c oat milk2oz aged cheddarscant c frozen corn1t Diamond Crystal kosher salt in step 4

Terry

I made this dish as directed, but used cheddar cheese and it was absolutely delicious. Even a supremely picky food eater really liked it. A definite keeper.

Sunvivor

This has become a regular "go to" in our household. I reduced the corn to 1 cup, added 1/4 tsp red pepper flakes, and increased the eggs from 3 to 4. I did not blanch the greens (just sauteed with garlic) and have mixed the greens to be 1/3 swiss chard, 1/3 fresh spinach, 1/3 kale (chopped small). I went light on the salt and was generous with course ground pepper My husband decided to add some chili crisp when it was served and it was delicious. It is fabulous left over reheated in microwave.

k

Use Corning ware baking pan

Betsy

Love this dish. Added a bit of crushed red pepper; next time I'll add scallions or chives for a bit more flavor.

Lynn

Can you prepare chard ahead of time and refrigerate for a day or so?

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Chard and Sweet Corn Gratin Recipe (2024)

FAQs

Do you eat the stems of Swiss chard? ›

Chard stems take a little longer to cook than the leaves, but the whole plant is edible and delicious. It's a little bit sweet in the stems (which have a slight celery-like flavor) and pleasantly bitter in the leaves. Some people prefer to remove the stems from the leaves and cook them separately.

What is the best way to eat Swiss chard? ›

15 Best Ways to Cook Swiss Chard
  1. 01 of 15. Sautéed Swiss Chard with Parmesan. ...
  2. 02 of 15. Swiss Chard and Pecan Pesto. ...
  3. 03 of 15. Chard Tacos. ...
  4. 04 of 15. Pan Fried Swiss Chard. ...
  5. 05 of 15. Bacon and Potato Frittata with Greens. ...
  6. 06 of 15. Swiss Chard with Garbanzo Beans and Fresh Tomatoes. ...
  7. 07 of 15. Lentil Lemon Soup. ...
  8. 08 of 15.
Jun 30, 2021

Can you eat raw Swiss chard? ›

Swiss chard can be enjoyed raw in salads or on sandwiches or wraps, braised, boiled, sautéed or added to soups and casseroles. Here are some tips to incorporate more Swiss chard (leaves and stems) into the daily routine: Add a handful of fresh Swiss chard leaves to an omelet or scrambled eggs.

What to do with excess Swiss chard? ›

  1. Sautéed chard with parmesan. Cook swiss chard with 1 crushed garlic clove, a splash of water and a glug of extra-virgin olive oil. Season, then squeeze over the juice of half a lemon. ...
  2. Potato salad. Boil 500g new potatoes until tender. ...
  3. Chard mash. Fry pancetta cubes in a dry frying pan until crisp.

When should you not eat Swiss chard? ›

Kidney stone:

As a result, anyone with kidney stones should avoid Swiss chard because oxalates may increase symptoms in certain people.

Is chard healthier, cooked or raw? ›

You can eat these greens both raw or cooked. However, cooking chards improves not only the nutrient availability, but also the taste. Swiss chard is susceptible to foodborne pathogens, like other leafy greens, so be careful about washing this veggie thoroughly before preparing it.

Is Swiss chard anti inflammatory? ›

chard is also has an abundance of antioxidants as well as phytonutrient antioxidants. Why are these phytonutrient antioxidants so special? These antioxidants have been shown to have great anti-inflammatory properties. These phytonutrients can be found in the plant's leaves, and colorful stems.

How do you cook chard so it is not bitter? ›

Use older chard, which tends to be markedly less bitter than the young chard you're using; Avoid bringing out the bitterness, by cooking at lower heat; Mute any remaining bitterness with salt, which is pretty common for leafy greens.

Is Swiss chard good for your stomach? ›

Loaded with fiber

For example, it feeds beneficial gut bacteria, promotes regular bowel movements, helps maintain healthy cholesterol levels, and slows digestion to stabilize blood sugar levels ( 8 ). Just 1 cup (175 grams) of cooked Swiss chard provides about 4 grams of fiber.

What is the healthiest vegetable in the world? ›

The CDC assigns nutrition density scores to produce based on their concentration of essential vitamins and minerals. Usual suspects like spinach, chard, and beet greens all have scores ranging in the 80s. But the only vegetable to earn a perfect score of 100 is watercress.

Is Swiss chard bad for gout? ›

Opting for vegetables rich in fiber and low in purines is key for managing gout. Leafy greens such as kale, spinach, and swiss chard are excellent choices, offering essential nutrients without significantly impacting uric acid levels.

What is the difference between Swiss chard and green chard? ›

Chard or swiss chard has many names. In Australia it is known as silverbeet. Other names for chard include green chard, spinach beet, leaf beet, sea kale, swiss beet, sea kale beet, and Indian spinach. Despite the many names it goes by, all of these are the same vegetable.

Why is Swiss chard a super food? ›

Swiss chard is an excellent source of vitamin A and vitamin K and a good source of vitamin C and magnesium. Swiss chard also contains the antioxidants beta-carotene, lutein, and zeaxanthin. Vitamin A plays a significant role in normal formation and maintenance of many organs including the heart, lungs and kidneys.

Can I freeze Swiss chard? ›

The best time to enjoy chard (sometimes called Swiss chard) is spring and summer, when the plant is at peak availability and most affordable. But you don't have to limit your chard consumption to that window. You can preserve these hardy, healthy greens by freezing them.

Should I remove Swiss chard stems? ›

Pro Tip: Both the leaves and chard stems are edible, but the key to cutting Swiss chard is to cut the stems and leaves separately. They cook at different rates so it is important to separate them.

Are Swiss chard stems healthy? ›

Dark, leafy green vegetables are among the most nutrient-dense foods. The leaves and stalks of Swiss chard, in particular, provide an abundance of vitamins, minerals, and powerful plant compounds.

What do chard stalks taste like? ›

The large, firm leaves are mild, sweet, earthy and just slightly bitter; on the whole, it's a bit milder than spinach. The stalks -- which can be white, yellow, red, purple, pink, striped and so on -- resemble flat celery with a sweet taste slightly reminiscent of beets.

Is Swiss chard hard to digest? ›

Broccoli, cauliflower, brussels sprouts and cabbage are among the most challenging to digest due to their complex fibers, which tend to ferment in the gut, causing gas and bloating. Alternative nutrient-rich foods that are easier on the gut include dark leafy greens like kale, spinach and Swiss chard.

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