Easy Vegan Bechamel Sauce Recipe | Vegan Lasagna Sauce (2024)

Looking for an easy vegan bechamel sauce recipe for lasagna or any pasta dish? You’ve come to the right website for delicious vegan recipes!Easy Vegan Bechamel Sauce Recipe | Vegan Lasagna Sauce (1)This recipe is all about Easy & Creamy Bechamel Sauce that’s perfect for vegans, vegetarians or dairy-free allergies!

It may sound fancy but this Vegan Bechamel Sauce is comparable to the traditional French sauce made with a butter, flour and milk base.

Bechamel sauce is often the base that holds together dishes like mac and cheese, lasagna, gratins, and more. This vegan version is just as rich and creamy!

My bechamel sauce is perfect for my vegan lasagna recipe, but also great to use on anything your vegan heart desires (like pasta dishes).

Feel free to share & print my recipe below to make your own Vegan Bechamel Sauce recipe! Or you can watch me on YouTube show you how to make it!

Easy Vegan Bechamel Sauce Recipe | Vegan Lasagna Sauce (2)Related Recipe:Vegan Lasagna

Hi, I’m Candice & welcome to The Edgy Veg! Where I veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or by-products of animals.

How To Make: Vegan Bechamel Sauce

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If you want to view or print the recipe card, just scroll down for the full list of ingredients & simple instructions on how to make this Vegan Bechamel Sauce.

It’s quite easy to veganized Bechamel Sauce with a few simple swaps to maintain the flavour and creaminess with the following vegan recipe.

INGREDIENTS FOR EASY VEGAN BECHAMEL SAUCERECIPE

Optional: 1 cup fresh shredded parmesan or 3 tbsp nutritional yeastEasy Vegan Bechamel Sauce Recipe | Vegan Lasagna Sauce (3)

INSTRUCTIONS FOR EASY VEGAN BECHAMEL SAUCERECIPE

To start making my bechamel sauce, you’ll want to melt vegan butter in a medium pot over medium heat. Then, whisk in flour. You should begin to have a thick paste. Continue to cook, whisking constantly for 2 minutes to cook out the flour flavour.

Reduce heat to low and slowly whisk in 1 cup soy milk until well combined. Add the onion powder, salt, and ground nutmeg. Add remaining soy milk, 1 cup at a time, whisking constantly until the sauce is free of lumps. Then, increase heat back to medium and continue whisking sauce until it thickens, about 5 mins.

If you are using vegan parmesan or nutritional yeast (optional), add it in now, remove from heat, and whisk until melted. Taste & season with salt and pepper.

Voila! A Creamy Vegan Bechamel Sauce!

NOTES: If you want a thicker bechamel, whisk together 1 tbsp cornstarch with 1 tbsp water and add to the boiling bechamel, whisking constantly until thickened.

If you want more vegan recipes,click here for my newest recipes.Easy Vegan Bechamel Sauce Recipe | Vegan Lasagna Sauce (4)Related Recipe: Creamy Mushroom Pasta

Recipe for Easy Vegan Bechamel Sauce

4.0 from 4 reviews

Easy Vegan Bechamel Sauce Recipe For Vegan Lasagna

Cook time

Total time

Bechamel sauce is often the base that holds together dishes like mac and cheese, lasagna, gratins, and more. This vegan version is just as rich and creamy!

Author: The Edgy Veg

Recipe type: Sauce

Cuisine: French

Serves: 4 cups

Ingredients

Instructions

  1. In a medium pot, melt vegan butter over medium heat.
  2. Whisk in flour. You should have a thick paste.
  3. Cook, whisking constantly for 2 minutes to cook out the flour flavour.
  4. Reduce heat to low and slowly whisk in 1 cup soy milk until well combined.
  5. Add onion powder, salt, and nutmeg.
  6. Add the remaining soy milk, 1 cup at a time, whisking constantly until the sauce is free of lumps.
  7. Increase heat to medium and continue whisking sauce until it thickens, about 5 mins.
  8. If you are using vegan parmesan or nutritional yeast, add it in now, remove from heat, and whisk until melted.
  9. Taste & season with salt and pepper.
  10. If you want a thicker bechamel, whisk together 1 tbsp cornstarch with 1 tbsp water and add to the boiling bechamel, whisking constantly until thickened.

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You guys must try this easy vegan bechamel sauce & let me know what you think! Once you try it, come back and leave me a comment below with your feedback and star rating! If you make this, let me see on social! Tag @edgyvegon your photo & add the hashtag #theedgyveg in your caption so I don’t miss it!

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Easy Vegan Bechamel Sauce Recipe | Vegan Lasagna Sauce (6)

For more easy, delicious veganrecipes, check out the links below!

  • Best Vegan Lasagna
  • Vegan Creamy Mushroom Pasta
  • Creamy Corn Chowder Recipe
  • High Protein Vegan Ground Beef

Easy Vegan Bechamel Sauce Recipe | Vegan Lasagna Sauce (2024)

FAQs

Is bechamel sauce the same as lasagne sauce? ›

A classic French sauce, a béchamel is made with flour, butter, and milk. It is used in many dishes from lasagna to macaroni and cheese to gratins and casseroles to croque monsieur.

Can you buy vegan white sauce for lasagne? ›

A Vegan White Sauce that doesn't compromise on flavour - pair with our Vegan Bolognese Sauce for a hearty lasagne. A smooth white sauce is the star of many Italian dishes.

What is a good substitute for bechamel sauce? ›

White sauces
  • Cream cheese. With a lovely creamy texture, cream cheese is a great bechamel alternative, as it's stable and won't split. ...
  • Greek yoghurt. For a lighter lasagne, Greek yoghurt is the way to go. ...
  • Ricotta. Process fresh ricotta with a dash of water or milk until smooth and use in place of bechamel. ...
  • Thickened cream.

What is the basic formula for bechamel sauce? ›

The Basic Béchamel Ratio

The basic ratio for a classic béchamel is 3 ounces of fat (butter, ghee, coconut oil) to 3 ounces of all-purpose flour for the roux. This ratio of roux will thicken up to a quart of milk, but you can use less milk for a thicker sauce, as we do below.

Why do Americans use ricotta instead of béchamel? ›

But some still firmly believe ricotta is the way to go. It's lighter in texture than a béchamel and can offset the richness of the meat sauce and mozzarella.

Is Worcestershire sauce vegan substitute? ›

Both soy sauce and Marmite (a plant-based yeast extract) make excellent vegan Worcestershire sauce substitutes. You can also make your own Worcestershire sauce using simple mixes, or try your hand at a more complex recipe that you can store in an airtight container in the fridge.

What is a vegan egg substitute for lasagna? ›

Firm tofu is a great option for egg-free cooking, and works best in savoury dishes such as eggless quiches, lasagne, vegan egg salad, or a breakfast scramble. A quarter cup of pureed silken tofu can be used to replace one egg. Tofu is generally available at grocery stores.

Is béchamel just a roux? ›

In its purest form, béchamel is comprised of butter and flour that have been cooked together (a mixture that's also known as a roux) and milk, with just a bit of seasoning. The result is a silky cream sauce that can be used either on its own or as the base for countless other sauces.

What is the English name for béchamel sauce? ›

Béchamel sauce (pronounced /beɪʃəˈmɛl/ in English, IPA: [beʃaˈmɛl] in French, IPA: [beʃaˈmɛlla] in Italian), also known as white sauce, is a basic mother sauce. It can be used to make other sauces, such as Mornay sauce, which is Béchamel and cheese.

What is the white sauce in lasagna made of? ›

Made with butter, flour, and milk, it's very simple and yes, just those three ingredients but I add different ingredients to it, such as salt, herbs, pepper, cheese etc. The ratio I use is as follows: 1 part butter: 1 part flour: 10 parts milk. For example, 100g butter, 100g flour, 1L (1000ml) milk.

What's the difference between white sauce and béchamel sauce? ›

The term “white sauce” is a more general term that is sometimes used to refer to any white-coloured sauce, while “béchamel sauce” specifically refers to the white sauce made from a roux and milk. However, the two terms are often used interchangeably. In most cases, they refer to the same sauce.

What are key things to remember when making a béchamel sauce? ›

How to make the perfect béchamel
  1. According to the original recipe, the fat part (i.e. butter) and the flour must have equal weights.
  2. Use a small pot with fairly high edges. ...
  3. Melt the butter over medium heat. ...
  4. The flour should be added all at once and mixed quickly using a hand whisk.

Can you buy ready made béchamel sauce? ›

For quick recipes, gratins or a helping hand, you can count on the ready-made béchamel, with flour, butter and French milk! You can already smell the smell of a good gratin or a gourmet croque-monsieur.

Can you buy white sauce for lasagne? ›

Tesco White Lasagne Sauce 340G - Tesco Groceries.

What is the point of béchamel sauce? ›

Béchamel can be used in quiches and gratins to bind ingredients together and thicken the dish. Some restaurants will use béchamel to give body to cream-based soups. The sauce can also cook vegetables such as broccoli or cauliflower. It can also be used as the base in making croquettes.

Why is béchamel used in lasagna? ›

Authentic Italian lasagna recipes call for bechamel sauce instead of ricotta or cottage cheese. That is because it gives the dish a creamier and saucier texture. Plus, layering lasagna with bechamel allows the sauce to seep into all of the nooks and crannies.

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