Olive Garden Salad Dressing Recipe - I Heart Naptime (2024)

FAQs

What is the olive garden salad dressing made of? ›

Ingredients. Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Eggs, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spice, Xanthan Gum, Dextrose, Annatto Color, Calcium Disodium EDTA Added to Protect Flavor, Natural Flavor.

Simple balsamic vinaigrette. Balsamic vinegar is full of flavour and olive oil is full of unsaturated fats which, when consumed in moderation, are good for your heart health.

Ranch Dressing

The ranch is hands down America's most beloved salad dressings. It is made from a number of ingredients such as buttermilk, mayonnaise, mustard, garlic, onion, chives, salt, and pepper.

There are 80 calories in 2 tbsp (30 g) of Olive Garden Italian Dressing.

The next time you're dining in, you can add a bottle or two directly onto your order and take home that salty, tangy dressing to spice up your homemade salads. And don't worry — it's exactly the same as what Olive Garden normally serves.

Appetizers, Soup and Salads

Famous House Salad with Extra Virgin Olive Oil and/or Balsamic Vinegar. Request without croutons and without signature Italian dressing.

Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

Vinaigrette-style dressings are easy to make by mixing vinegar (such as balsamic, white or red wine vinegars) with oil. Switching from saturated fats to unsaturated fats like vegetable oils (including olive or rapeseed oils) can help lower cholesterol levels when consumed as part of a balanced diet.

Best: Black Bean-and-Avocado Salad

The beans are a good source of disease-fighting antioxidants, and they have protein and fiber, as well as energy-boosting iron. Avocado adds creaminess and fiber. Plus, its fats help your body take in nutrients, including heart-healthy lycopene.

French dressing is the oldest one on our list, but vinegar and oil dressing goes back nearly two-thousand years to ancient Babylonia.

What should you avoid when dressing a salad? ›

Creamy Dressings

Other dressings like blue cheese, Caesar, parmesan, or chipotle all fall under this category of dressings to avoid. Not only are they loaded with fat, but they also have high levels of sodium and very little nutritional value.

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing, 1 fl oz - Health Encyclopedia - University of Rochester Medical Center.

Olive Garden dressings are sold at most grocery stores, but I do not recommend them as they have a lot of calories. That said, you could certainly work it into your calories. Lettuce - Any lettuce variety, bagged salad can be used for this Olive Garden house salad recipe.

What's in Olive Garden salad dressing? Olive Garden has two versions of its salad dressing: signature Italian and Light Italian. The signature Italian is a vinaigrette, but instead of olive oil and balsamic vinegar as you might expect, it's made with soybean oil and distilled vinegar.

INGREDIENTS: Water, Distilled Vinegar, Sugar, Soybean Oil, Salt, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Egg Yolk, Natural Flavor, Modified Corn Starch, Xanthan Gum, Lemon Juice Concentrate, Spice, Potassium Sorbate Added to Maintain Freshness, Red Bell Pepper*, Annatto ...

The Ceaser salad dressing is made with anchovies, and the signature salad dressing is made with eggs and cheese.

The good news is that you can easily create a healthy and delicious homemade olive oil salad dressing that's not only better for your body but also enhances the natural flavors of your ingredients. Why Choose Olive Oil? Olive oil is loaded with antioxidants and anti-inflammatory properties.